

Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
105 snips May 17, 2025
This week, Sahil Bloom, a bestselling author and former Division I baseball player, dives deep into the concept of wealth—beyond just money. He shares how he redefined success, emphasizing 'time wealth' and the importance of intentional living. Bloom discusses the psychological benefits of fitness, the art of mastering time management, and cherishing family moments in a busy world. He offers practical strategies for prioritizing what truly matters, urging listeners to rethink their values for a more fulfilled life.
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The Cost of Conventional Success
- Success often comes at great personal cost, including health and relationships.
- Many celebrated people win battles but lose the bigger life war, a Pyrrhic victory.
The Five Types of Wealth
- Wealth is multidimensional, including time, social, mental, physical, and financial wealth.
- Time wealth means freedom to choose how and with whom to spend your time.
Journey to Division I Baseball
- Sahil trained intensely in high school under Eric Cressy to earn a Division I baseball scholarship.
- This fitness journey seeded his long-term passion for health and strength training.