How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.

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Mar 27, 2025

In this engaging discussion, Brian Hoyer, a world-class expert in building biology from Shielded Healing, shares insights on creating health-optimized living spaces. He covers the importance of minimizing EMF exposure and maximizing natural light for better mental clarity and sleep quality. Listeners can learn about innovative grounding solutions and how to shield their homes from harmful frequencies. Brian also explores the impact of blue light, the significance of circadian-friendly lighting, and practical tips for a healthier home environment.

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ADVICE

Grounding and Shielding

Ground your home and shield against modern frequencies for better sleep and health.
Use grounding paint in bedrooms, grounded with conductive tape connected to the house's grounding system.

INSIGHT

Benefits of Grounding Paint

Grounding paint, made of conductive materials, creates a Faraday cage effect.
This blocks electric fields and absorbs/reflects wireless radiation, promoting a healthier sleep environment.

ADVICE

Bedroom Priority

Prioritize painting bedrooms for EMF shielding, especially for children.
This ensures consistent nightly protection during crucial sleep and recovery periods.

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In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity.

Joining me is none other than Brian Hoyer from Shielded Healing, a world-class expert in building biology. Together, we’re pulling back the curtain on exactly how I’ve biohacked every inch of this house to optimize recovery, enhance deep sleep, and minimize exposure to modern-day stressors like electromagnetic fields (EMFs).

If you’ve ever wondered what a truly optimized home looks like—this is it. So get ready to take notes, because this episode is packed with game-changing insights that could completely transform the way you think about your own living space. Let’s dive in!

Full show notes: https://bengreenfieldlife.com/hometour

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