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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.

Boundless Life

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Minimizing EMF Exposure for Better Sleep

This chapter dives into strategies for reducing electromagnetic field (EMF) exposure in the home, especially in the bedroom. Through discussions about device positioning, innovative technology, and personal anecdotes, the speakers offer practical tips for creating a healthier living environment. They also touch on chronobiology and the impact of sleep patterns on overall health, highlighting the challenges of aligning natural rhythms with societal demands.

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