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How I "Hacked My Home": EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.

Boundless Life

CHAPTER

Intro

This chapter explores the effects of natural sunlight on health, emphasizing the significance of the light spectrum and its variations, even on cloudy days. It also discusses strategies for creating circadian-friendly lighting environments to combat light pollution and improve sleep quality and mental clarity.

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