Join Hagen Thiers, EMF protection expert, as he shares his journey battling electro hypersensitivity. Discover Qi technology reducing EMF exposure, tips for minimizing EMF, setting up smart homes for low EMF, and exploring the controversy in the EMF protection industry.

Health expert Ben Greenfield discusses the benefits of moderate alcohol consumption on longevity and brain health, exploring mitohormesis and finding the 'Goldilocks Zone' for alcohol intake. He shares detox strategies using supplements and binders, healthier alcohol choices like Dry Farm Wines, and crafting biohacking cocktails. The podcast also covers making shrubs, ketone-infused drinks, and promoting audience engagement on Ben's website.

Dr. Chris Motley, holistic healing expert, discusses using frequency medicine, supplements, and herbs for Lyme disease, parasites, and gut issues. Dive into biohacking retreats, spiritual practices, and optimizing health routines for overall well-being.

Join Julie Gibson Clark, a 55-year-old mom defying aging with her budget-friendly routine. Learn about her affordable health regimen, which includes regular exercise, sauna sessions, a balanced diet, and affordable supplements. Julie spends $27 a month on a gym membership and $79 a month on the longevity supplement NOVOS while consuming veggies daily, limiting refined sugars and grains, and using the sauna regularly. Despite not having a billionaire's budget, Julie's aging rate is extraordinary, showcasing that longevity is achievable for many without breaking the bank.

The podcast delves into shifts in keto diet approach, exercise optimization, statin use for heart health, and the importance of finding balance in daily routines. It also explores the benefits of C60 molecules, red light therapy, NAD delivery, and erectile dysfunction pills for heart health.

Podcast covers how to balance hormones for weight loss, understand thyroid health, manage cortisol levels, effects of birth control on the body, and optimize testosterone levels. Includes discussions on peptides, red light therapy, tapping for stress relief, and hormone optimization strategies.

Discover the transformative power of C60 with Ken Swartz and Jessica MacNaughton. They delve into the benefits of C60 in addressing allergies, inflammation, and promoting hair growth. Explore its potential to enhance longevity, energy, and athletic performance. Learn about C60's antioxidant properties, protective effects against radiation, and applications for human and pet health. The podcast touches on ketones, mushroom supplements, and biohacking for optimized biology.

Dr. Adeel Khan discusses advanced age reversal tactics at Eterna Health, including follistatin gene therapy and Klotho injections. He aims to make regenerative medicine accessible worldwide. The podcast explores cutting-edge treatments for anti-aging, muscle growth, and overall health, shedding light on the future of regenerative medicine.

Fitness expert Kris Gethin joins to discuss workout tips for travelers, energizing anti-aging biohacks, creating a healthy home, and innovative parenting ideas. Topics include optimizing mitochondria, intense workouts, healthy living spaces, anti-aging compounds, NAD supplementation, and gym facilities.

Discover natural supplements to support muscles affected by statins, including geranylgeraniol and CoQ10. Dr. Barrie Tan shares his expertise on phytonutrients and tocotrienols, essential for cardiovascular health. Explore the benefits of GG and MK4 on muscle health, testosterone levels, and bone strength. Learn about the impact of statins on CoQ10 levels and the importance of supplementation for muscle problems.