Why “Old-School” Methods For Managing Pain Don't Work, & How To Use The NEW Understanding of Cells & Body Electricity To Manage Chronic Pain Better, With Dr. Stephen Hussey
Jan 23, 2025
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In this engaging discussion, Dr. Stephen Hussey, an expert in health strategies and author of "Pain Sense," delves into the complexities of chronic pain and modern management methods. He reveals how chronic pain often arises without physical injury, emphasizing the need to retrain our brains for healthier movement. Dr. Hussey also explores the critical role of mitochondria, the impact of sunlight and diet on pain relief, and innovative strategies to reduce electromagnetic fields. His holistic approach could redefine how we tackle chronic pain.
Chronic pain signifies a breakdown in natural pain signaling, creating unnecessary suffering, and requires new strategies for effective management.
Structured water, vital for cellular function, is crucial in maintaining energy levels and mitigating chronic pain through proper hydration.
Engagement with natural elements, such as sunlight and grounding techniques, significantly enhances well-being and reduces the potential for chronic pain.
Deep dives
The Importance of Cellular Energy
Energy derived from the environment, particularly in the form of electrons, is crucial for optimal health and cellular function. By harvesting this energy, the body can store it in structured water, which plays a significant role in maintaining cellular voltage and supporting efficient ATP production. Poor metabolic health can dampen ATP production, leading to inadequate voltage and chronic pain conditions. Improving dietary choices can bolster metabolic health, enhance ATP production, and promote the unfolding of proteins, resulting in increased structured water formation and overall cellular vitality.
Understanding Pain as a Signal
Pain is often misunderstood and viewed solely as a negative experience to eliminate, yet it serves a critical evolutionary purpose by signaling that something is amiss in the body. Chronic pain, however, can result from overstimulation of pain signals, potentially leading to situations where the brain continues to generate pain responses despite no physical injury. The discussion emphasizes that masking pain can be detrimental, as it may prevent individuals from receiving necessary feedback that would deter harmful movements or activities. Effective pain management is therefore a balance of relieving acute pain while allowing for the natural signaling processes of the body.
The Role of Structured Water and Voltage in Health
Cells rely on structured water to maintain a proper negative charge, essential for their function and health. While traditional views often attribute cellular energy management to ATP, structured water and its properties play a vital role in facilitating cellular processes. Conditions such as inflammation or injury can disrupt this structure, leading to diminished cellular voltage and increased susceptibility to pain. Ensuring that cells remain hydrated, and their associated structured water is maintained, can thus be integral to reducing chronic pain and enhancing overall health.
Environmental Factors and Pain Management
The modern lifestyle can greatly contribute to the breakdown of cellular charge through factors like non-native electromagnetic fields, lack of sun exposure, and limited grounding opportunities. Activities such as grounding or earthing—connecting with the Earth's electrons—have been shown to improve body charge and reduce inflammation. Furthermore, sunlight exposure is crucial for harnessing energy through various biological processes and supports enzymatic functions in the body. Incorporating habits that promote connection with nature, such as walking barefoot outdoors, not only improves well-being but also reduces chronic pain potential.
The Interrelationship of Heat and Pain
Heat, particularly from sources like infrared therapy, plays an important role in detoxification and pain relief by promoting a phase transition in structured water. This transition can release toxins from the body and mitigate inflammation, thereby alleviating pain responses. Additionally, enhanced circulation and metabolic activity in tissues through heat application can aid in tissue healing and restoration. Using heat as a therapeutic tool, when incorporated with mindful movement strategies, can thus empower individuals in managing chronic pain and improving overall physical function.
The sensation of pain has played an essential role in the evolution of life.
As life evolved to be more complex, the mechanisms of how pain is created and felt have also become more complex. While pain signaling is essential for the success of any species, humans are facing an epidemic of pathologic pain signaling that has no usefulness for survival: chronic pain.
This epidemic of chronic pain is creating the unnecessary suffering of millions of people. It costs millions of dollars to treat and prevents millions of people from working. Furthermore, the treatments offered by modern medicine (drugs and surgery) are not only ineffective but also cause more problems than they solve.
Dr. Hussey guides clients from around the world back to health by using the latest research and health-attaining strategies. In his downtime, he likes to be outdoors, play sports, read, write, and travel.
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