Scott Lyons

This episode features Dr. Scott Lyons, a distinguished trauma expert and psychologist who developed a globally recognized somatic stress release process. He sheds light on the addiction to busyness and the emotional toll it takes on our lives. Dr. Lyons discusses how over-scheduling leads to disconnection from ourselves and others. He emphasizes the importance of redefining self-worth beyond achievements, urging listeners to embrace mindfulness and find value in being present. By addressing the emotional roots of our behaviors, we can regain control of our time and lives.

Dr. Scott Lyons, a holistic psychologist and body-based trauma expert, joins the discussion to unveil the six signs of stress addiction. He reveals how drama can sneak into our lives, often through gossip and conflict. The conversation explores the 'revving' of emotions and its detrimental impact on our relationships. Lyons shares practical tools to break free from stress cycles, highlighting the role of self-awareness and emotional safety. Tune in for insights into transforming chaos into calm and reclaiming your emotional well-being.

Dr. Scott Lyons, author of "Addicted to Drama" and expert in trauma healing, joins the conversation on the complex highs and lows of dating. He discusses how unresolved traumas often lead to choosing emotionally unavailable partners, creating cycles of self-abandonment. Scott introduces the concept of "memory spread," where past experiences amplify present emotional reactions. They emphasize the journey toward recognizing red flags, the importance of communication in relationships, and how true intimacy is built on curiosity rather than chaos.

([TW // mentions su*c*de] If you would like to skip this portion of the episode, please skip through 47:00-48:00.) Do you (or your partner) start fights over nothing? Do stable relationships feel unsettling? Today, holistic psychologist, podcast host, and author Dr. Scott Lyons shows us how some of us may be more addicted to drama than we think. From attachment styles to toxic partners, Dr. Lyons explains how unresolved trauma can show up in ourselves and our relationships. We also talk about the desire to have rough sex, why makeup sex feels so good, how trauma lives in our bodies, and so much more.In this episode, you’ll learn: How to work through jealousy in relationships How addiction to drama affects our sexual pleasure How to identify and sit with uncomfortable emotions See the full show notes at sexwithemily.com.Show Notes: How to Handle Performance Anxiety 5 Ways to Pleasure a Vulva Magic Wand Micro SHOP WITH EMILY! (free shipping on orders over $69) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Sex With Emily: Home Let’s get social: Instagram | Twitter | Facebook | TikTok  Let’s text: Sign Up Here Want me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.

Scott Lyons, a neuroscientist and founder of The Embody Lab, dives into the concept of drama addiction—beyond mere attention-seeking. He discusses its roots in trauma and the chaos it brings to relationships. Exploring how drama addiction affects emotional health, he shares strategies for recognizing these patterns and building healthy boundaries. Through humorous anecdotes, he also addresses the media's role in capturing attention and the importance of self-care. Listeners gain insights on breaking free from dramatic cycles for a peaceful life.

Are you addicted to drama? Do you know someone who is? In this episode, clinical psychologist Dr. Scott Lyons joins Carey to talk about how to tell whether preaching and leadership have become addictions. Dr. Scott Lyons also taps into how to deal with toxic bosses and co-workers and offers multiple practical strategies to deal with other peoples' drama. Show Notes The Art of Leadership Academy On The Rise Newsletter   Brought to you by The Art of Leadership Network.

Scott Lyons, a licensed holistic psychologist and author of "Addicted to Drama," joins the discussion on the evolving definitions of cheating. They delve into how infidelity now includes emotional connections and digital interactions like social media. The conversation emphasizes the importance of open communication about boundaries and intimacy in relationships. Listeners learn about micro-cheating, the impact of technology on trust, and strategies for healing after betrayal, all while navigating the complexities of modern love and attachment styles.

Former professional drag queen turned psychologist, Dr. Scott Lyons, discusses drama addiction, finding your authentic voice, rewriting limiting beliefs, and how performers are susceptible to drama addiction. They also explore the importance of reconnecting with the body, letting go of victim identity, and the impact of the attention economy on addiction to drama. Plus, they touch on embodied education, the 'Gently Used Human' podcast, and expressing gratitude.

Dr. Scott Lyons, a holistic psychologist and author of "Addicted to Drama," delves into the concept of drama addiction and its effects on mental and physical health. He explains how drama can drain energy, making us vulnerable to real-life stressors. The discussion touches on trauma's role in fostering drama habits, recognizing signs of addiction, and setting boundaries with drama-driven individuals. Dr. Lyons also emphasizes the need for self-awareness and offers strategies for cultivating authentic relationships and navigating chaos in personal and professional life.

In this engaging discussion, Dr. Scott Lyons—a licensed holistic psychologist and trauma expert—explores the problematic notion of 'body count' in modern dating. He unpacks its origins, revealing how this term fosters unfair judgment, especially towards women, and underscores the damaging double standards linked to purity culture. Together, they advocate for redefining sexual history by focusing on personal experiences and emotional readiness, rather than mere numbers, to create deeper, more fulfilling relationships.