lisa miller

Dr. Lisa Miller, a leading researcher on spirituality and mental health from Columbia University, shares groundbreaking insights into the biological roots of spirituality. She explains how our innate spiritual wiring can enhance mental well-being and resilience, helping combat depression and anxiety. The conversation dives into the distinction between spirituality and religion, while practical tips for nurturing spirituality in ourselves and our children are offered. Listeners are encouraged to unlock their spiritual potential for a deeper sense of purpose and connection.

Andrew Huberman, a neuroscientist at Stanford, joins forces with Dean Sherzai, an expert on Alzheimer's prevention, psychiatrist Anna Lembke, spirituality pioneer Lisa Miller, and hypnosis researcher David Spiegel. They dive into how lifestyle choices can prevent cognitive decline and unravel the complexity of addiction, driven by dopamine. The discussion spans the interplay of spirituality and mental health, along with how hypnosis can heal. These insights reveal the brain's incredible adaptability and underscore the profound connection between mind, body, and spirit.

Dr. Lisa Miller, a New York Times bestselling author and professor at Columbia University, delves into the neuroscience of spirituality. She explains how humans are wired for spiritual experiences and the mental health crisis linked to disconnection from this innate essence. Depression is discussed as an opportunity for growth, while the science of synchronicity reveals our interconnectedness. Miller offers a guided practice to align with life's wisdom, emphasizing the healing power of collective spirituality and the importance of reconnecting with our spiritual selves.

Dr. Lisa Miller, a Columbia professor and clinical psychologist, discusses her transformative research on spirituality and mental health. She reveals that two-thirds of depression signals spiritual hunger rather than illness, and illustrates how existential pain can ignite personal awakening. Through her own journey with infertility, Lisa emphasizes finding guidance in synchronicities and the significance of three neural circuits in the awakened brain. She offers practical spiritual practices, inviting listeners to shift from ego-driven desires to embracing life’s profound signs.

As the year comes to a close, I want to take some time to appreciate the unbelievable library of conversations we’ve recorded over the last 12 months. To celebrate all of these amazing episodes, we indulge an annual tradition on the podcast, ending each year with a 2-part compilation of the finest excerpts from the previous 12 months of the show. Enjoy.Guest List + Full Episode Links: RRP 666: Andrew Huberman RRP 687: Lisa Bilyeu RRP 676: Terry Crews RRP 654: Lisa Miller, PhD RRP 677: Brad Stulberg RRP 657: Jacqueline Novogratz RRP 680: Dr. Will Bulsiewicz RRP 689: Camille Herron RRP 658: Harvey Lewis RRP 699: Susan Cain RRP 664: Simon Hill RRP 710: Julie Piatt RRP 686: Steve Magness RRP 673: Mentalist Oz Pearlman Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich

Dr. Lisa Miller, a clinical psychology professor at Columbia University and author of "The Awakened Brain," dives into the vital connection between spirituality and mental health. She explains the significant distinction between spirituality and religion, emphasizing how spiritual practices can enhance our resilience, especially in our 20s. The conversation uncovers the biological basis of spirituality and offers practical tips to nurture one's spiritual core. Lisa shares insights on overcoming resistance to spirituality and its impact on personal well-being.

Dr. Lisa Miller, a clinical psychologist and Columbia professor, explores the fascinating interplay between spirituality and mental health. She discusses how spiritual awareness rewires our brains for resilience and compassion. Lisa highlights that depression can serve as a doorway to awakening and emphasizes the importance of spiritual practices in fostering well-being. She shares insights on how synchronicity guides major life decisions and offers advice on nurturing spiritually connected children. Her research suggests that we are innately designed for a connection with something greater.

Join Dr. Lisa Miller, a clinical psychologist researching spirituality and neuroscience, Dr. Rangan Chatterjee, a holistic health expert, and Dr. Rahul Jandial, a neurosurgeon, as they delve into the brain’s amazing capabilities. Discover how spiritual connection can reshape brain function, reduce stress, and enhance mental health. Learn about the significance of dreams for mental flexibility and the importance of nurturing spirituality in children. The conversation reveals transformative practices that lay the groundwork for profound personal wellness.

This conversation features Lisa Miller, a psychology professor and founder of a spirituality institute, Arthur Brooks, a Harvard scholar on happiness and purpose, and several other thought leaders discussing various facets of spirituality. They explore the scientific links between spirituality and well-being, the importance of self-forgiveness, and how compassion can transform relationships. Insights on embracing mortality and living with gratitude underscore the journey towards a more fulfilled spiritual life, offering practical practices for listeners.

Clinical psychologist and professor Lisa Miller discusses the connection between science and spirituality, the benefits of cultivating a strong spiritual core, and the correlation between spirituality and resilience. She emphasizes the importance of community, explores the impact of decreasing family faith observance on mental well-being, and delves into the neuroscience behind spirituality. Miller also highlights the significance of living a meaningful life and leaving a spiritual legacy.