Dr. Lisa Miller, a New York Times bestselling author and professor at Columbia University, delves into the neuroscience of spirituality. She explains how humans are wired for spiritual experiences and the mental health crisis linked to disconnection from this innate essence. Depression is discussed as an opportunity for growth, while the science of synchronicity reveals our interconnectedness. Miller offers a guided practice to align with life's wisdom, emphasizing the healing power of collective spirituality and the importance of reconnecting with our spiritual selves.

Dr. Lisa Miller, a clinical psychology professor at Columbia University and author of "The Awakened Brain," dives into the vital connection between spirituality and mental health. She explains the significant distinction between spirituality and religion, emphasizing how spiritual practices can enhance our resilience, especially in our 20s. The conversation uncovers the biological basis of spirituality and offers practical tips to nurture one's spiritual core. Lisa shares insights on overcoming resistance to spirituality and its impact on personal well-being.

As the year comes to a close, I want to take some time to appreciate the unbelievable library of conversations we’ve recorded over the last 12 months. To celebrate all of these amazing episodes, we indulge an annual tradition on the podcast, ending each year with a 2-part compilation of the finest excerpts from the previous 12 months of the show. Enjoy.Guest List + Full Episode Links: RRP 666: Andrew Huberman RRP 687: Lisa Bilyeu RRP 676: Terry Crews RRP 654: Lisa Miller, PhD RRP 677: Brad Stulberg RRP 657: Jacqueline Novogratz RRP 680: Dr. Will Bulsiewicz RRP 689: Camille Herron RRP 658: Harvey Lewis RRP 699: Susan Cain RRP 664: Simon Hill RRP 710: Julie Piatt RRP 686: Steve Magness RRP 673: Mentalist Oz Pearlman Show notes + MOREWatch on YouTubeNewsletter Sign-UpPeace + Plants,Rich

This conversation features Lisa Miller, a psychology professor and founder of a spirituality institute, Arthur Brooks, a Harvard scholar on happiness and purpose, and several other thought leaders discussing various facets of spirituality. They explore the scientific links between spirituality and well-being, the importance of self-forgiveness, and how compassion can transform relationships. Insights on embracing mortality and living with gratitude underscore the journey towards a more fulfilled spiritual life, offering practical practices for listeners.

Clinical psychologist and professor Lisa Miller discusses the connection between science and spirituality, the benefits of cultivating a strong spiritual core, and the correlation between spirituality and resilience. She emphasizes the importance of community, explores the impact of decreasing family faith observance on mental well-being, and delves into the neuroscience behind spirituality. Miller also highlights the significance of living a meaningful life and leaving a spiritual legacy.

Today we welcome Dr. Lisa Miller, the founder and director of the Spirituality Mind Body Institute. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry. She is the New York Times bestselling author of The Spiritual Child and The Awakened Brain.In this episode, I talk to Lisa Miller about the new science of spirituality. Despite what skeptics might believe, science and spirituality don’t necessarily contradict each other. Lisa’s research has found that humans are born with a natural capacity to connect with the spiritual. By being open to the transcendent, our brains can reap the benefits of resiliency, creativity, and more. We also touch on the topics of neuroscience, existentialism, mindfulness, and empiricism.Website: www.lisamillerphd.comTwitter: @lisamillerphd Topics01:34 The Awakened Brain06:14 Conversations with Martin Seligman13:20 The spiritual child15:16 Science augments spirituality 17:26 Defining spirituality and devotion25:04 Personality correlations with spirituality27:25 A monism approach to consciousness 31:27 Searching for life’s meaning37:08 Schumann resonances 39:56 Religious war is outdated43:34 Transcendence is a process46:57 Meditation practice with LisaSee omnystudio.com/listener for privacy information.

Renowned guests Lisa Miller, Nick Lane, and Paul Bickley explore consciousness, life after death, and the limitations of the physical body in this thought-provoking podcast. They discuss scientific evidence for life after death, the concept of afterlife in a secular world, and the significance of love and connection in spiritual life. The speakers also debate the possibility of an afterlife in a secular society and the need for better frameworks to understand and process death.

Dr. Lisa Miller, a spiritual expert and professor of psychology, discusses the connection between spirituality and science. Topics include personalizing your day, receiving guidance from the universe, the difference between religion and spirituality, the concept of spirit in our lives, and the power of spiritual awakening.

Lisa Miller, PhD, a professor at Teachers College, Columbia University, and founder of the Spirituality Mind Body Institute, dives into the fascinating science behind spirituality. She reveals how spiritual practices enhance mental health and resilience, particularly in children. The discussion highlights the distinct benefits of spirituality, advocating for its integration into education and community support. Personal anecdotes underscore the transformative power of embracing spirituality in everyday life, offering a refreshing perspective on mental well-being.

Dr. Lisa Miller, a renowned neuroscientist and thought leader, challenges the preconceived notions surrounding depression, revealing it can often signal a spiritual awakening. She discusses how the brain is wired for spiritual connection and how our darkest moments may catalyze profound growth. Sharing her personal journey through heartbreak and existential uncertainty, Dr. Miller highlights the importance of recognizing spiritual hunger in mental health. Her insights aim to redefine our understanding of depression and its deeper meanings.