The Rich Roll Podcast

Mastering The Mystical: A Deep Dive On Spirituality

48 snips
Sep 29, 2022
This conversation features Lisa Miller, a psychology professor and founder of a spirituality institute, Arthur Brooks, a Harvard scholar on happiness and purpose, and several other thought leaders discussing various facets of spirituality. They explore the scientific links between spirituality and well-being, the importance of self-forgiveness, and how compassion can transform relationships. Insights on embracing mortality and living with gratitude underscore the journey towards a more fulfilled spiritual life, offering practical practices for listeners.
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INSIGHT

Innate Spirituality

  • Humans possess an innate capacity for transcendent awareness, enabling them to feel loved, guided, and connected.
  • This spiritual capacity is hardwired, unlike religion, which is environmentally transmitted.
INSIGHT

Spiritual Core and Well-being

  • Spirituality, measurable through neural correlates in the brain, significantly impacts well-being.
  • A strong spiritual core reduces addiction and suicidal tendencies, promoting overall thriving.
ADVICE

Honoring Intuition

  • Honor your intuition and treat your perceptions as valid data.
  • Pay attention to flashes of awareness and synchronicities; they amplify with acknowledgment.
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