#128
Mentioned in 142 episodes

From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life
Book • 2024
In 'From Strength to Strength', Arthur C. Brooks addresses the inevitable decline in abilities that comes with aging and provides a practical guide on how to transform this period into an opportunity for growth.

Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as interviews with everyday men and women, Brooks advocates for refocusing on priorities such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress.

He argues that by adapting our expectations and focusing on these areas, we can achieve increased happiness and purpose in our later years.

Mentioned by

Mentioned in 142 episodes

Mentioned by
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Peter Attia
as one of four books he frequently gifts to friends, focusing on the quality of life.
4,550 snips
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Mentioned by
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Peter Attia
as one of the books he keeps multiple copies of to share.
3,022 snips
#280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
Mentioned by Arthur Brooks as one of his own books discussing career transitions.
2,205 snips
#931 - Arthur Brooks - Harvard Professor Reveals The Secret To Lasting Love & Happiness
Mentioned by
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Arthur C. Brooks
as his previous book focusing on success, happiness, and purpose in the second half of life.
1,928 snips
No. 1 Happiness Expert: If Your Friends Get Divorced So Will You! Single Friends Will Keep You Single! Obesity Is Contagious
Mentioned by
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Peter Attia
as a book that profoundly impacted his thinking on the quality of life.
1,220 snips
#226 ‒ The science of happiness | Arthur Brooks, Ph.D.

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