Know Thyself

E124 - Dr. Lisa Miller: The Neuroscience of Spirituality, Synchronicity & The Awakened Brain

93 snips
Nov 26, 2024
Dr. Lisa Miller, a New York Times bestselling author and professor at Columbia University, delves into the neuroscience of spirituality. She explains how humans are wired for spiritual experiences and the mental health crisis linked to disconnection from this innate essence. Depression is discussed as an opportunity for growth, while the science of synchronicity reveals our interconnectedness. Miller offers a guided practice to align with life's wisdom, emphasizing the healing power of collective spirituality and the importance of reconnecting with our spiritual selves.
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INSIGHT

Spirituality as an Innate Capacity

  • Spirituality is an innate human capacity for transcendent relationships and awareness of a higher power/universe.
  • These are not beliefs, but inherent perceptual abilities.
INSIGHT

Mental Health Crisis and Spirituality

  • Our individualistic culture correlates with increased mental health issues, particularly teen suicide.
  • Shared spiritual life significantly reduces suicide risk.
INSIGHT

Brain as a Conduit for Consciousness

  • Spirituality has neural correlates in the brain but isn't limited to it.
  • The brain acts as an antenna or conduit for consciousness.
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