
Kiran Krishnan
Research microbiologist specializing in gut commensal spore bacteria and their application to human health. Contributes expertise on the human microbiome to Just Thrive Health.
Top 10 podcasts with Kiran Krishnan
Ranked by the Snipd community

55 snips
Jul 9, 2025 • 1h 11min
499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan
Kiran Krishnan, a research microbiologist and Chief Scientific Officer at Just Thrive, dives into the fascinating world of digestive health. He discusses natural strategies to combat bloating and excessive gas, emphasizing the role of proper nutrients and stomach acid. The conversation touches on how bitter foods can enhance digestion and satiety while highlighting common pitfalls in modern diets. Kiran also shares insights on the significance of mindful eating and the potential benefits of exercise snacks for maintaining nutrient absorption and digestive efficiency.

23 snips
Oct 25, 2023 • 1h 40min
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
Kiran Krishnan, chief microbiologist at Just Thrive, discusses the root causes of bloating and digestive discomfort, emphasizing the importance of a balanced gut microbiome. Topics of discussion include the connection between bloating and underlying health issues, leaky gut, the impact of food additives on gut health, controversies in the supplement industry, and the role of breast milk in nourishing gut bacteria.

19 snips
May 20, 2025 • 2h 4min
603. Gut Health Unlocked: Microbiome Maxxing + the Power of Bitters w/ Tina Anderson & Kiran Krishnan
Join gut health experts Kiran Krishnan and Tina Anderson, co-founders of Just Thrive, as they dive into the wonders of the microbiome. Kiran shares fascinating insights about the gut-brain connection, revealing how our digestive health impacts mental well-being. They discuss threats to gut health, including antibiotics and toxins, while offering affordable lifestyle upgrades like gardening and intermittent fasting. Discover how simple practices can strengthen your microbiome and improve overall wellness, all without the need for expensive supplements!

18 snips
May 14, 2024 • 1h 52min
600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
Research microbiologist Kiran Krishnan discusses the importance of gut microbiome diversity for health, the impact of modern diets on gut health, revitalizing soil for food safety, the role of protein in gut health, the effects of keto and carnivore diets on microbiome diversity, benefits and misconceptions of probiotics, and the importance of specific probiotic strains for gut health.

14 snips
Aug 22, 2024 • 58min
The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
Join Tina Anderson, co-founder of Just Thrive and former trial lawyer, and Kiran Krishnan, research microbiologist specializing in the microbiome, as they explore the surprising reasons behind health issues related to gut health. They discuss the groundbreaking benefits of resilient bacillus spore probiotics for immunity, liver health, and stress resilience. Learn about the connection between gut health and brain function, the impact of diet, and the dangers of standard probiotics during antibiotic use. Get ready to revolutionize your wellness!

10 snips
Mar 17, 2020 • 1h 27min
Support Immune Health in Two Steps: Modulate Gut Bacteria & Neutralize Inflammation – Just Thrive Health : 677
Tina Anderson, co-founder and CEO of Just Thrive Health and former lawyer-turned-natural health advocate, joins Kiran Krishnan, a microbiologist specializing in gut spore bacteria. They delve into the importance of gut microbiome diversity for health and longevity, revealing how spore-based probiotics can enhance immune response. The duo explains how these probiotics act like 'intelligent drones' to neutralize infections and promote overall well-being. Discover why gut health is crucial to your immune system and the fascinating interactions between gut bacteria!

8 snips
Mar 8, 2024 • 59min
How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan
Exploring the connection between stress, gut health, and memory. Discussing the impact of inflammation on brain function. Addressing the effects of chronic stress on the body and brain. Shifting focus from grades to fostering learning in children. Highlighting the benefits of spore-based probiotics for gut health. Exploring the cognitive benefits and cautions of nicotine use. Tips for preventing and managing hangovers. Importance of probiotics in balancing gut health and neurological responses.

5 snips
Jun 18, 2024 • 1h 2min
Episode #243: Beyond Wrinkles: How Your Skin's Microbes Impact Your Health Span with Kiran Krishnan
Kiran Krishnan discusses the impact of skin microbiome on health span, emphasizing the importance of maintaining a healthy skin ecosystem. Topics include aging, skincare products, skin barrier function, ceramides, and the influence of lifestyle choices. Strategies for supporting a diverse skin microbiome are highlighted, offering insights that may change how you approach skincare and healthy aging.

5 snips
Oct 6, 2021 • 1h 32min
Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864
Kiran Krishnan, Ph.D., a research microbiologist specializing in the human microbiome, shares insights on gut health's impact on immune function. He delves into the intricacies of the microbiome, explaining how inflammation drives gut damage and the necessity of dietary choices. Kiran introduces spore-forming probiotics and emphasizes their resilience, while exploring the gut-lung connection and its implications for overall health. Through practical advice and emerging science, he guides listeners on enhancing gut diversity for improved immune responses.

4 snips
May 5, 2025 • 1h 6min
What New Research Says About Cartilage Regeneration and Joint Longevity
Kiran Krishnan, a research microbiologist and co-founder of Microbiome Labs, dives into groundbreaking findings on cartilage regeneration. He discusses a natural combination of boswellia and celery seed extract that showed impressive results in osteoarthritis patients, boosting mobility and reducing pain. The clinical trials revealed significant markers of cartilage repair and a reduced need for traditional medications. Kiran emphasizes the vital connection between gut health and joint wellness, paving the way for innovative approaches to long-term joint health.