Kiran Krishnan

Kiran Krishnan, chief microbiologist at Just Thrive, discusses the root causes of bloating and digestive discomfort, emphasizing the importance of a balanced gut microbiome. Topics of discussion include the connection between bloating and underlying health issues, leaky gut, the impact of food additives on gut health, controversies in the supplement industry, and the role of breast milk in nourishing gut bacteria.

Research microbiologist Kiran Krishnan discusses the importance of gut microbiome diversity for health, the impact of modern diets on gut health, revitalizing soil for food safety, the role of protein in gut health, the effects of keto and carnivore diets on microbiome diversity, benefits and misconceptions of probiotics, and the importance of specific probiotic strains for gut health.

Join Tina Anderson, co-founder of Just Thrive and former trial lawyer, and Kiran Krishnan, research microbiologist specializing in the microbiome, as they explore the surprising reasons behind health issues related to gut health. They discuss the groundbreaking benefits of resilient bacillus spore probiotics for immunity, liver health, and stress resilience. Learn about the connection between gut health and brain function, the impact of diet, and the dangers of standard probiotics during antibiotic use. Get ready to revolutionize your wellness!

Exploring the connection between stress, gut health, and memory. Discussing the impact of inflammation on brain function. Addressing the effects of chronic stress on the body and brain. Shifting focus from grades to fostering learning in children. Highlighting the benefits of spore-based probiotics for gut health. Exploring the cognitive benefits and cautions of nicotine use. Tips for preventing and managing hangovers. Importance of probiotics in balancing gut health and neurological responses.

Kiran Krishnan discusses the impact of skin microbiome on health span, emphasizing the importance of maintaining a healthy skin ecosystem. Topics include aging, skincare products, skin barrier function, ceramides, and the influence of lifestyle choices. Strategies for supporting a diverse skin microbiome are highlighted, offering insights that may change how you approach skincare and healthy aging.

Kiran Krishnan, Ph.D., a research microbiologist specializing in the human microbiome, shares insights on gut health's impact on immune function. He delves into the intricacies of the microbiome, explaining how inflammation drives gut damage and the necessity of dietary choices. Kiran introduces spore-forming probiotics and emphasizes their resilience, while exploring the gut-lung connection and its implications for overall health. Through practical advice and emerging science, he guides listeners on enhancing gut diversity for improved immune responses.

Kiran Krishnan, a microbiologist with a PhD, specializes in gut health and psychobiotics. In this discussion, he delves into the fascinating gut-brain connection and how specific probiotic strains can alleviate stress, anxiety, and sleep issues. He introduces Just Calm, a product designed to lower inflammation and cortisol levels, improving mood and gut health. Kiran also highlights the roles of tryptophan in sleep quality and how addressing social stress can enhance cognitive functions. The insights shared are a treasure trove for anyone interested in mental well-being.

Microbiologist Kiran Krishnan discusses the importance of gut bacteria balance, immune system resilience, and the risks of restrictive diets. The conversation explores microbial diversity, the gut/immune connection, and strategies for maintaining a healthy microbiome. Part 1 of the detailed discussion invites listeners to consider the impact of food variety on overall well-being and highlights the significance of building resilience for occasional indulgences.

Kiran Krishnan, a microbiologist and gut health expert, dives into how your gut affects your sex life. He explains the surprising gut-sex connection, shedding light on how digestion impacts libido and orgasms. Stress and diet are revealed as major players in diminishing sexual pleasure. Kiran also discusses 'leaky gut' and its hormonal implications. He shares simple, science-backed habits to boost energy and balance hormones, proving that better sex might just start with your gut health.

CEO Tina Anderson and Chief Microbiologist Kiran Krishnan from Just Thrive Health share tips for improving mental health, including the importance of household products, benefits of meditation, and the role of gut-healthy probiotics. They also discuss achieving a theta wave state for better brain function and stress relief.