Kiran Krishnan

Kiran Krishnan, chief microbiologist at Just Thrive, discusses the root causes of bloating and digestive discomfort, emphasizing the importance of a balanced gut microbiome. Topics of discussion include the connection between bloating and underlying health issues, leaky gut, the impact of food additives on gut health, controversies in the supplement industry, and the role of breast milk in nourishing gut bacteria.

Join gut health experts Kiran Krishnan and Tina Anderson, co-founders of Just Thrive, as they dive into the wonders of the microbiome. Kiran shares fascinating insights about the gut-brain connection, revealing how our digestive health impacts mental well-being. They discuss threats to gut health, including antibiotics and toxins, while offering affordable lifestyle upgrades like gardening and intermittent fasting. Discover how simple practices can strengthen your microbiome and improve overall wellness, all without the need for expensive supplements!

Research microbiologist Kiran Krishnan discusses the importance of gut microbiome diversity for health, the impact of modern diets on gut health, revitalizing soil for food safety, the role of protein in gut health, the effects of keto and carnivore diets on microbiome diversity, benefits and misconceptions of probiotics, and the importance of specific probiotic strains for gut health.

Join Tina Anderson, co-founder of Just Thrive and former trial lawyer, and Kiran Krishnan, research microbiologist specializing in the microbiome, as they explore the surprising reasons behind health issues related to gut health. They discuss the groundbreaking benefits of resilient bacillus spore probiotics for immunity, liver health, and stress resilience. Learn about the connection between gut health and brain function, the impact of diet, and the dangers of standard probiotics during antibiotic use. Get ready to revolutionize your wellness!

Tina Anderson, co-founder and CEO of Just Thrive Health and former lawyer-turned-natural health advocate, joins Kiran Krishnan, a microbiologist specializing in gut spore bacteria. They delve into the importance of gut microbiome diversity for health and longevity, revealing how spore-based probiotics can enhance immune response. The duo explains how these probiotics act like 'intelligent drones' to neutralize infections and promote overall well-being. Discover why gut health is crucial to your immune system and the fascinating interactions between gut bacteria!

Exploring the connection between stress, gut health, and memory. Discussing the impact of inflammation on brain function. Addressing the effects of chronic stress on the body and brain. Shifting focus from grades to fostering learning in children. Highlighting the benefits of spore-based probiotics for gut health. Exploring the cognitive benefits and cautions of nicotine use. Tips for preventing and managing hangovers. Importance of probiotics in balancing gut health and neurological responses.

Kiran Krishnan discusses the impact of skin microbiome on health span, emphasizing the importance of maintaining a healthy skin ecosystem. Topics include aging, skincare products, skin barrier function, ceramides, and the influence of lifestyle choices. Strategies for supporting a diverse skin microbiome are highlighted, offering insights that may change how you approach skincare and healthy aging.

Kiran Krishnan, Ph.D., a research microbiologist specializing in the human microbiome, shares insights on gut health's impact on immune function. He delves into the intricacies of the microbiome, explaining how inflammation drives gut damage and the necessity of dietary choices. Kiran introduces spore-forming probiotics and emphasizes their resilience, while exploring the gut-lung connection and its implications for overall health. Through practical advice and emerging science, he guides listeners on enhancing gut diversity for improved immune responses.

Kiran Krishnan, a microbiologist with a PhD, specializes in gut health and psychobiotics. In this discussion, he delves into the fascinating gut-brain connection and how specific probiotic strains can alleviate stress, anxiety, and sleep issues. He introduces Just Calm, a product designed to lower inflammation and cortisol levels, improving mood and gut health. Kiran also highlights the roles of tryptophan in sleep quality and how addressing social stress can enhance cognitive functions. The insights shared are a treasure trove for anyone interested in mental well-being.

Kiran Krishnan, a microbiologist and gut health expert, dives into how your gut affects your sex life. He explains the surprising gut-sex connection, shedding light on how digestion impacts libido and orgasms. Stress and diet are revealed as major players in diminishing sexual pleasure. Kiran also discusses 'leaky gut' and its hormonal implications. He shares simple, science-backed habits to boost energy and balance hormones, proving that better sex might just start with your gut health.