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Ben Greenfield Life

The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

Aug 22, 2024
57:41
Snipd AI
Tina Anderson, co-founder of Just Thrive and former pharmaceutical professional, and Kiran Krishnan, a microbiology expert focused on gut health, share their insights on probiotics. They delve into the transformative journey from pharma to gut health, emphasizing the significance of spore-based probiotics. They explain how these beneficial bacteria can mitigate inflammation, support liver health, and even enhance cognitive function. Listeners learn the surprising connections between gut health and chronic disease, alongside practical tips for improving overall wellness.
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Podcast summary created with Snipd AI

Quick takeaways

  • Probiotic spores developed by Just Thrive survive digestive challenges and remain active in the intestines for up to 28 days.
  • The pioneers behind Just Thrive transitioned from pharmaceuticals to functional medicine, emphasizing scientifically backed, naturally effective probiotics for gut health.

Deep dives

Survival of Probiotic Spores

Probiotic spores possess unique properties that allow them to survive the harsh gastric environment without any special coatings. They have a protective endospore shell that withstands both body temperature and acidity in the stomach. Upon reaching the intestines, these spores shed their shell and transform into live vegetative cells, where they begin to interact with the digestive system. Unlike many commercial probiotics that may pass through quickly, these spores can remain active in the intestines for approximately 21 to 28 days, significantly altering gut flora.

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