The #1 Reason People Die (You'll Be Surprised!) & How To ARM Your Gut So It Doesn't Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
Aug 22, 2024
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Tina Anderson, co-founder of Just Thrive and former pharmaceutical professional, and Kiran Krishnan, a microbiology expert focused on gut health, share their insights on probiotics. They delve into the transformative journey from pharma to gut health, emphasizing the significance of spore-based probiotics. They explain how these beneficial bacteria can mitigate inflammation, support liver health, and even enhance cognitive function. Listeners learn the surprising connections between gut health and chronic disease, alongside practical tips for improving overall wellness.
Probiotic spores developed by Just Thrive survive digestive challenges and remain active in the intestines for up to 28 days.
The pioneers behind Just Thrive transitioned from pharmaceuticals to functional medicine, emphasizing scientifically backed, naturally effective probiotics for gut health.
Clinical trials demonstrate that Just Thrive probiotics significantly reduce leaky gut symptoms and promote overall health by maintaining gut integrity.
Deep dives
Survival of Probiotic Spores
Probiotic spores possess unique properties that allow them to survive the harsh gastric environment without any special coatings. They have a protective endospore shell that withstands both body temperature and acidity in the stomach. Upon reaching the intestines, these spores shed their shell and transform into live vegetative cells, where they begin to interact with the digestive system. Unlike many commercial probiotics that may pass through quickly, these spores can remain active in the intestines for approximately 21 to 28 days, significantly altering gut flora.
Origins and Efficacy of Just Thrive Probiotics
Just Thrive probiotics emerged from a partnership between individuals from the pharmaceutical industry who recognized widespread issues with overprescription and ineffective medications. After encountering a functional medicine practitioner who exclusively utilized ferments and prebiotics instead of traditional probiotics, they were inspired to redesign the concept of probiotics. By licensing specific spore strains from London University, they aimed to create a more effective product based on scientific research. This collaboration demonstrates a shift towards a more natural approach to gut health, prioritizing strains that genuinely impact wellness.
The Importance of Strain Selection
Identifying the right strains for probiotics is critical to their effectiveness, with a focus on isolating strains from the human gut microbiome. Researchers generally isolate these strains through a complex process of analyzing stool samples from diverse populations, ensuring that the selected probiotics are well-adapted to the human digestive system. The potential for commercialization of these strains arises from agreements between academic researchers and probiotic developers, allowing access to proprietary genomic information. This scientific basis for strain selection ensures that Just Thrive probiotics can support gut health effectively.
Clinical Trials Demonstrating Benefits
Clinical trials conducted on Just Thrive probiotics have shown significant benefits, particularly in addressing leaky gut. One notable study demonstrated that their spore strains could reduce lipopolysaccharides (LPS) leaking into the bloodstream by 42%, while the placebo group experienced an increase. This underscores the probiotics’ role in maintaining gut integrity and preventing inflammation. Additionally, other research involving animal studies confirmed that these strains could protect liver function from damage, illustrating their broad range of positive effects on overall health.
Microbiome Diversity and Health Connection
Maintaining a diverse gut microbiome is essential for overall health, with higher diversity linked to increased longevity and resilience to disease. Just Thrive probiotics contribute to this diversity, allowing for a broader array of beneficial bacteria to thrive in the digestive system. Behavioral practices such as proper nutrition, regular outdoor activity, and mindful eating further complement these efforts to enhance gut health. The ability to foster a diverse microbiome through appropriate probiotic use represents a cornerstone of holistic wellness and longevity.
In this episode, I speak with Tina Anderson and Kiran Krishnan from Just Thrive, a pioneering probiotics company, as they share their journey from the pharmaceutical industry to discovering effective bacterial strains like Bacillus spores that survive harsh digestive conditions and support a thriving microbiome. You'll get to explore how probiotics can unlock benefits for your immunity, liver health, sleep, and stress resilience, the pivotal role of gut health in your overall wellness, practical insights on improving your well-being, plus much more!
Tina and Kiran's company, Just Thrive, is a probiotic and antioxidant supplement that supports digestive and immune health. The supplement is made from a spore-based formula that can survive the stomach and arrive alive in the digestive tract. Once there, it's said to create antioxidants, fight pathogens, balance the microbiome, and reduce gas, bloating, constipation, and diarrhea.