Join Dr. Molly Maloof, a health optimization expert, Aggie Lal, a certified health coach, Dr. Justin Lehmiller, a sexual wellness researcher, and Dr. Mary Claire Haver, an obstetrician, as they explore essential biohacking strategies for women. Discover how to optimize energy through cycle syncing and stress management. They delve into the unique challenges women face regarding hormonal balance and mitochondrial health. Plus, insights into sexual wellness and personalized nutrition provide a holistic approach to women's health.

Join Justin Lehmiller, host of the Sex and Psychology Podcast, as he dives into the provocative themes of the 2010 film Easy A. The discussion tackles lingering sexual double standards, misconceptions around casual sex, and the importance of sex positivity. They critically assess the film's portrayal of adolescent sexuality and self-worth, highlighting societal attitudes towards women's sexual freedom. The need for open conversations about STIs and the evolution of romantic gestures in film also take center stage, making for an enlightening chat.

Social psychologist Justin Lehmiller from the Kinsey Institute joins to explore the surge in sexual experimentation during the pandemic and its connection to heightened communication. He shares insights on enhancing casual sex for women, emphasizing pleasure. The discussion dives into the fluidity of sexuality, the dynamics of threesomes, and the necessity of transparency in sexual experiences. Lehmiller also highlights the Dutch approach to sex education, advocating for open conversations with kids about boundaries and consent.

Dr. Justin Lehmiller discusses the stats and discoveries about cuckolding fantasies, including connections to BDSM and self-esteem. They explore the link between cuckolding fantasies and BDSM, communication in relationships, and upcoming Cuck Week events like panel discussions and matchmaking services.

Today we have Dr. Justin Lehmiller on the podcast. Dr. Lehmiller is a Research Fellow at The Kinsey Institute and author of the book Tell Me What you Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life. Lehmiller is an award winning educator, having been honored three times with the Certificate of Teaching Excellence from Harvard University, where he taught for several years. He is also a prolific researcher and scholar who has published more than 40 pieces of academic writing to date, including a textbook entitled The Psychology of Human Sexuality. On this episode we cover a wide range of provocative and fascinating findings from the largest survey on sexual fantasies of all time. Topics include: The most common sexual fantasies among humans The most taboo sexual fantasy category Fantasy vs. desire Reducing shame for the content of one’s sexual fantasies The relationship between the fantasy-prone personality and sexual fantasies The importance of sexual self-actualization for well-being The benefits of open communication of our fantasies with our partners Sexual orientation vs. sexual flexibility The truth behind widely held stereotypes about BDSM Gender differences in sexual fantasies What your sexual fantasies say about you The sexiest superhero OCD and gender bending Does size really matter? Which fantasy is the least likely to work out when it’s actually acted out? How can more people turn their fantasies into reality in a healthy way? How can we break the barriers in society that prevent us from properly communicating our sexual desires? Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.