Join Dr. Molly Maloof, a health optimization expert, Aggie Lal, a certified health coach, Dr. Justin Lehmiller, a sexual wellness researcher, and Dr. Mary Claire Haver, an obstetrician, as they explore essential biohacking strategies for women. Discover how to optimize energy through cycle syncing and stress management. They delve into the unique challenges women face regarding hormonal balance and mitochondrial health. Plus, insights into sexual wellness and personalized nutrition provide a holistic approach to women's health.

Social psychologist Justin Lehmiller from the Kinsey Institute joins to explore the surge in sexual experimentation during the pandemic and its connection to heightened communication. He shares insights on enhancing casual sex for women, emphasizing pleasure. The discussion dives into the fluidity of sexuality, the dynamics of threesomes, and the necessity of transparency in sexual experiences. Lehmiller also highlights the Dutch approach to sex education, advocating for open conversations with kids about boundaries and consent.

Dr. Justin Lehmiller discusses the stats and discoveries about cuckolding fantasies, including connections to BDSM and self-esteem. They explore the link between cuckolding fantasies and BDSM, communication in relationships, and upcoming Cuck Week events like panel discussions and matchmaking services.