James Smith, an insightful author and online trainer, shares his experiences and realizations from his recent live tour. He discusses the importance of celebrating small victories and navigating the messy journey of success. The conversation touches on the interplay of luck and preparation, as well as the challenges of modern decision-making. They emphasize authentic connections over online interactions and explore the evolving landscape of fitness culture, advocating for genuine coaching amidst social media noise.

James Smith, a renowned fitness influencer and author, shares groundbreaking insights on building confidence. He asserts that true confidence stems from accepting potential failures rather than a foolproof belief in success. Smith emphasizes that personal insecurities and backgrounds shape our social confidence, urging honesty with oneself as a starting point. He also explores the 'utility of deprivation' in relationships, advocating for small, actionable steps toward self-improvement while highlighting the role of daily habits in long-term success.

James Smith, an author and online trainer focused on personal development, dives into the nature of confidence and its connection to competence. He discusses the idea of faking confidence, the anxiety-confidence relationship, and whether women are inherently more confident than men. The conversation also tackles how to deal with failures, the importance of embracing discomfort for growth, and the significance of competence in building genuine confidence. Along the way, James champions the value of vulnerability and mentorship in personal development.

In this discussion, James Smith, a personal trainer and bestselling author, shares his insights on achieving success and personal growth. He emphasizes that all wins feel the same and encourages embracing both small victories and failures. Smith advocates for being polarizing to foster authentic connections, arguing that genuine expression trumps sensationalism. He also reminds listeners that everyone starts somewhere, and it’s perfectly okay to be terrible at first. Join him for a thought-provoking journey into the rules that guide his life!

James Smith, a no-nonsense personal trainer and bestselling author, shares his journey from an overweight youth to a fitness influencer. He speaks candidly about overcoming bullying and fat-shaming, and how these experiences shaped his mindset. The conversation explores the importance of authenticity in training and maintaining a beginner's mindset. James discusses fitness myths, mental resilience, and the true meaning of happiness, challenging the notion that success equals fulfillment.

James Smith, an ex-personal trainer and global social media star, shares his insights on building wealth in the digital age. He discusses four key strategies for success, emphasizing the importance of cultivating an engaged online audience and delivering valuable content. Smith highlights the power of email marketing, advocating for storytelling to enhance customer connections. He also explores efficient content creation methods and the significance of nurturing financial literacy in early business stages, ensuring listeners are well-equipped for entrepreneurial success.

James Smith, an insightful author and online trainer, dives deep into the complexities of male-female friendships. He discusses how today's societal dynamics have turned potential allies into adversaries. From gym culture to social media influences, he unpacks fitness myths and explores the impact of technology on relationships. Smith also navigates modern feminism and the blurring lines of virtual vs. real-life connections, all while encouraging listeners to embrace discomfort as a path to personal growth.

James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunking popular fitness and diet fallacies. In today’s episode, James talks about his ongoing experience in the fitness community and shares his unique perspective on some of the topics listed below.» Topics «James’s early...

Google Group Product Manager, James Smith, is here with us to give us the low-down on what it takes to build AI products. Check out this episode if you want to learn more about all the incredible things we can learn from AI and how it can help us build better in the future.Get the FREE Product Book and check out our curated list of free Product Management resources here.Want to see how users experience your website or app? FullStory’s award-winning platform gathers data on user experiences in real time, allowing product teams to better understand issues and successes in aggregate. Get started at fullstory.com.

In this engaging discussion, bestselling author and performance coach James Smith delves into the truth behind Ozempic and testosterone replacement therapy, sharing personal insights and lessons. He explores the psychology of self-belief, strategies for overcoming procrastination, and the mindset shifts that set high performers apart. James also offers practical advice on productivity, the importance of authenticity in coaching, and how he transformed his career from trainer to author. His humorous anecdotes and no-nonsense approach provide valuable takeaways for anyone looking to boost confidence and efficiency.