

#205 - James Smith - How To Design A Life You Love
20 snips Aug 3, 2020
James Smith, a personal trainer and author, shares his insights on designing a life you love by rejecting societal norms. He offers practical dating advice and discusses overcoming anxiety while emphasizing that true wealth is measured in happiness, not just bank accounts. The conversation dives into the importance of mindfulness, personal accountability, and the humor in navigating life's absurdities, like societal pressures around aging. Through engaging anecdotes, Smith encourages listeners to embrace their unique paths and prioritize personal fulfillment.
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Life Blueprint
- People follow a life blueprint designed by others, often leading to unfulfilling lives.
- Break free from this predetermined path and design a life based on your own values and enjoyment.
Prioritize Enjoyment
- Find work you enjoy, even if it doesn't fit traditional career paths.
- Prioritize job satisfaction over chasing high salaries and stressful lifestyles.
Redefining Wealth
- Societal pressures and the pursuit of material wealth often lead to unhappiness.
- Redefine wealth subjectively, focusing on fulfillment and experiences rather than just money.