

#505 - James Smith - Can Men & Women Be Friends Again?
19 snips Jul 28, 2022
James Smith, an insightful author and online trainer, dives deep into the complexities of male-female friendships. He discusses how today's societal dynamics have turned potential allies into adversaries. From gym culture to social media influences, he unpacks fitness myths and explores the impact of technology on relationships. Smith also navigates modern feminism and the blurring lines of virtual vs. real-life connections, all while encouraging listeners to embrace discomfort as a path to personal growth.
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Swimmer's Body Illusion
- James Smith discusses the "swimmer's body illusion."
- People are drawn to certain physiques but don't realize those bodies are often built for the activity, not by it.
Gym Etiquette
- Be mindful of making others uncomfortable in shared spaces like gyms.
- Consider how your gaze might be perceived, especially in potentially hostile environments.
Gender Dynamics
- Men and women are often pitted against each other as adversaries.
- This tribalism creates unnecessary conflict and ignores the historical necessity of cooperation.