Wake Up with Chris Donnelly 9: The Truth About Ozempic, TRT & How To Increase Your Productivity - James Smith
16 snips
Feb 13, 2025 
In this engaging discussion, bestselling author and performance coach James Smith delves into the truth behind Ozempic and testosterone replacement therapy, sharing personal insights and lessons. He explores the psychology of self-belief, strategies for overcoming procrastination, and the mindset shifts that set high performers apart. James also offers practical advice on productivity, the importance of authenticity in coaching, and how he transformed his career from trainer to author. His humorous anecdotes and no-nonsense approach provide valuable takeaways for anyone looking to boost confidence and efficiency.
AI Snips
Chapters
Books
Transcript
Episode notes
Career Transition
- James Smith initially followed his father's corporate path, working in recruitment but felt unfulfilled.
- He transitioned to personal training, finding joy and pride in his work, despite initial financial uncertainty.
Transitioning to Entrepreneurship
- Lower your expenses and find happiness in pursuing your passion, even with less initial income.
- Leverage your existing skills, like James Smith's sales experience, to market yourself effectively in your new field.
Building Confidence
- Reframe success as completing actionable steps rather than achieving large, daunting goals.
- Continuously choose action over inaction; closing loops builds confidence over time, according to James Smith.
