

Heather Sandison
Naturopathic doctor specializing in neurocognitive medicine; author of Reversing Alzheimer’s.
Top 10 podcasts with Heather Sandison
Ranked by the Snipd community

115 snips
Mar 3, 2025 • 1h 23min
Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW
Dr. Heather Sandison, a leading expert in neurocognitive medicine and author of *Reversing Alzheimer’s*, joins Alzheimer's advocate Maria Shriver in a deep dive into the rising rates of dementia. They challenge the traditional pharmaceutical approach and advocate for a holistic, personalized strategy to brain health. Topics include the impact of diet and environmental toxins on cognitive decline, and how lifestyle changes can potentially reverse dementia. They also stress the importance of biomarkers in understanding individual health and empowering proactive management.

50 snips
Sep 10, 2024 • 1h 2min
Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199
Dr. Heather Sandison, a naturopathic doctor and author of "Reversing Alzheimer's," shares her expertise on brain health and cognitive longevity. She discusses the crucial roles of diet and lifestyle in preventing cognitive decline, emphasizing the importance of oral hygiene and sleep. Dr. Sandison introduces the Marama Experience, her innovative approach to memory recovery. The conversation also touches on the financial impact of Alzheimer's care and the necessity of informed health choices to enhance well-being as we age.

39 snips
Jul 31, 2024 • 1h 19min
Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia
Heather Sandison, a naturopathic doctor and author of *Reversing Alzheimer’s*, joins the conversation to tackle the soaring rates of dementia and Alzheimer’s. They discuss revolutionary personalized treatment plans that focus on lifestyle adjustments like diet and exercise. Sandison sheds light on how environmental toxins, including heavy metals, impact cognitive health. The podcast reveals inspiring case studies where holistic methods led to cognitive improvement, offering hope that dementia can be reversed through a multifaceted approach.

32 snips
Nov 11, 2024 • 20min
6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine and founder of Solcere Health Clinic, reveals proactive steps to protect your cognitive health. She debunks myths around Alzheimer’s as an inevitable part of aging while outlining six critical lifestyle factors, including diet and sleep management. The discussion highlights the importance of caregiver self-care and practical strategies for maintaining mental well-being. Tune in for actionable insights to enhance brain health and combat cognitive decline!

21 snips
Jun 11, 2024 • 1h 34min
604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison
Dr. Heather Sandison discusses preventing and reversing Alzheimer's through lifestyle interventions like a ketogenic diet, stress management, exercise, and sleep. She emphasizes the impact of stress and magnesium deficiency, the benefits of MCT oil and coconut oil, and personalized precision medicine for brain health. The podcast covers the importance of behavioral change, caregiver self-care, optimizing sleep hygiene, and healthy aging strategies for cognitive well-being.

18 snips
Nov 28, 2024 • 55min
Dr. Heather Sandison: Reversing Alzheimer's and Preventing Cognitive Decline at Any Age
Dr. Heather Sandison, a NYT bestselling author and expert in neurocognitive medicine, dives into revolutionary methods for addressing Alzheimer's and enhancing brain health. She discusses the brain's ability to heal and the role of diet, especially omega-3s, in reversing cognitive decline. Sandison emphasizes creating supportive environments and shares practical lifestyle changes that anyone can adopt to protect their cognitive function. Misconceptions about dementia are debunked, making way for a hopeful outlook on brain health.

15 snips
Apr 23, 2025 • 56min
Can Alzheimer’s Be Prevented? The Role of Genetics, Hormones & Lifestyle Choices in Cognitive Health
Dr. Heather Sandison, a naturopathic doctor and author specializing in neurodegenerative diseases, challenges the belief that Alzheimer's is inevitable, especially for women. She discusses how hormones, lifestyle, and informed choices can empower individuals against cognitive decline. Genetic factors like the ApoE4 allele’s impact on health are examined, along with the importance of a plant-forward diet and exercise. Sandison advocates for innovative treatments and accessible physical activities as key to enhancing cognitive health and reversing decline.

14 snips
Oct 5, 2024 • 1h 3min
Avoid Alzheimer’s with powerful brain health tips from top experts
Dr. Dale Bredesen, renowned for his revolutionary work on reversing cognitive impairment, joins Dr. Heather Sandison, dementia care specialist, and Dr. Datis Kharrazian, a Harvard-trained brain health expert. They dive into the powerful mix of genetics, nutrition, and lifestyle changes in preventing dementia. The conversation reveals the vital connection between gut health and brain function, the detrimental effects of chronic stress, and the superiority of lifestyle interventions over pharmaceuticals in cognitive health. Tune in for actionable insights!

6 snips
Sep 17, 2024 • 56min
Neuroscience - Heather Sandison, ND - The Aging Brain
Heather Sandison, an expert in dementia care and author, brings her extensive experience to the discussion. She shares innovative strategies from her new book aimed at improving cognition and brain health. The conversation delves into holistic approaches to aging, personalized medicine, and the role of nutrition in brain health, including the benefits of the ketogenic diet. Additionally, Sandison emphasizes the importance of engagement, sleep hygiene, and caregiver well-being, all crucial for maintaining cognitive vitality.

4 snips
Jul 22, 2024 • 1h 46min
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
Dr. Heather Sandison, a neurocognitive medicine expert, discusses early signs of Alzheimer's, the Bredesen Protocol, benefits of sleep, ketogenic diet, reducing toxins, and practicing meditation for optimal brain health on the Dhru Purohit Show.