The Dr. Hyman Show

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Jul 31, 2024

Heather Sandison, a naturopathic doctor and author of *Reversing Alzheimer’s*, joins the conversation to tackle the soaring rates of dementia and Alzheimer’s. They discuss revolutionary personalized treatment plans that focus on lifestyle adjustments like diet and exercise. Sandison sheds light on how environmental toxins, including heavy metals, impact cognitive health. The podcast reveals inspiring case studies where holistic methods led to cognitive improvement, offering hope that dementia can be reversed through a multifaceted approach.

01:19:21

Episode guests

Heather Sandison

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Quick takeaways

Lifestyle interventions like diet, exercise, and stress management are essential for reversing cognitive decline and improving overall brain health.

Personalized treatment plans tailored to individual needs significantly enhance the possibility of restoring cognitive functions in dementia patients.

Emerging residential care models provide transformative support by integrating lifestyle changes, nutrition, and emotional well-being for individuals facing cognitive challenges.

Deep dives

Foundational Elements for Health

Diet, exercise, sleep, and stress management are essential foundations for improving overall health and reversing cognitive decline. Addressing these foundational aspects is crucial in any health intervention, especially in the context of functional medicine. The podcast emphasizes that lifestyle modifications can happen outside a doctor's office, allowing individuals to take proactive control of their health. Simple changes in daily routines, such as improving dietary choices and incorporating regular physical activity, can have profound effects on brain function and overall well-being.

Exploring Phosphatidylcholine for Brain Health and Alzheimer's Treatment

02:55

The Importance of Lifestyle Choices in Dementia Prevention

02:16

Transformative Lifestyle Interventions for Cognitive Health

04:14

The Impact of Diet on Brain Health and Cognitive Function

03:24

Intro

4min

Reversing Cognitive Decline: A Holistic Approach to Alzheimer's

22min

Exploring the Impact of Environmental Toxins on Health and Dementia

6min

Detoxification and Cognitive Health

10min

Reversing Dementia: A Holistic Approach

24min

Comprehensive Strategies for Addressing Cognitive Decline

4min

Creating a Comprehensive Care Model for Alzheimer's Patients

2min

Empowering Change: Addressing Cognitive Decline

5min

Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing trillions in healthcare. In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Heather Sandison to explore groundbreaking personalized treatment approaches that offer hope in reversing cognitive decline. Learn more about the impact of lifestyle interventions, the role of environmental toxins, and the power of holistic methods compared to conventional treatments.

In this episode, we discuss:

The rising prevalence of Dementia and Alzheimer's
The importance of personalized treatment plans for cognitive decline
The critical role of lifestyle interventions, including diet, exercise, sleep, and stress management, in reversing cognitive decline.
How toxins, such as heavy metals and mold exposure, contribute to cognitive decline
The advancements in diagnostics, including more accurate and early detection methods for dementia and Alzheimer’s
How cognitive decline and dementia can be reversed through a multifaceted approach

View Show Notes From This Episode

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The Dr. Hyman Show

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Foundational Elements for Health

The Role of Education in Functional Medicine

Reversal of Cognitive Decline

The Importance of Assessments

Innovative Approaches to Residential Care

Exploring Phosphatidylcholine for Brain Health and Alzheimer's Treatment

The Importance of Lifestyle Choices in Dementia Prevention

Transformative Lifestyle Interventions for Cognitive Health

The Impact of Diet on Brain Health and Cognitive Function

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights

The Dr. Hyman Show

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Foundational Elements for Health

The Role of Education in Functional Medicine

Reversal of Cognitive Decline

The Importance of Assessments

Innovative Approaches to Residential Care

Exploring Phosphatidylcholine for Brain Health and Alzheimer's Treatment

The Importance of Lifestyle Choices in Dementia Prevention

Transformative Lifestyle Interventions for Cognitive Health

The Impact of Diet on Brain Health and Cognitive Function

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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Get the Snipd
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