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Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

The Dr. Hyman Show

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Reversing Dementia: A Holistic Approach

This chapter explores a transformative case study of a dementia patient who experienced cognitive improvement through lifestyle changes and holistic interventions. It emphasizes the significance of diet, exercise, and sleep in cognitive health and presents findings from a six-month trial showcasing substantial participant improvements. Through a multifactorial approach, the chapter highlights the potential to reverse cognitive decline by addressing various underlying health aspects.

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