Evy Poumpouras

In this engaging conversation, Evy Poumpouras, a former Secret Service agent and author of 'Becoming Bulletproof,' shares insights from her intense training in human behavior and lie detection. She emphasizes the danger of being easily offended, discusses the body language mistakes that project weakness, and reveals her simple 'I'm not special' hack for building resilience and success. Evy also highlights the importance of choosing the right company and provides strategies for making rational decisions in a world filled with distractions.

Evy Poumpouras, a former U.S. Secret Service Special Agent and author of "Becoming Bulletproof," shares thrilling insights from her career protecting four presidents. She discusses the psychological skills needed to detect lies, including body language and emotional cues. Listeners learn the art of influence and connection, the importance of active listening, and how to navigate authority with integrity. Evy also reflects on her encounters with danger, leadership lessons from high-pressure situations, and her journey overcoming challenges in a predominantly male field.

When you walk into a new situation, a new job , or family function, how you show up matters more than most would rather admit. How you dress, the way you speak, and your facial expressions are all communicating and telling a story on your behalf. Evy Poumpuras, former secret service agent has been a guest on Women of Impact multiple times, and each time she’s brought so much knowledge and hard hitting truths with her that can level you up and change your life. Whether it’s being more confident, taking control of your emotional responses, or commanding respect in the workplace, Evy is unpacking everything you need to know to be super badass.SHOW NOTES:Master Body Language & Be Warm [0:28]How to Handle Disrespect [20:39]Master Confidence [37:33]Master Your Emotions [48:56]This Commands Respect [1:14:23]Think & Speak With Conviction [1:23:48]How to Handle Confrontation [1:36:30]Follow Evy Poumpouras:Website: https://www.evypoumpouras.com/Twitter: https://twitter.com/evypoumpourasLinkedIn: https://www.linkedin.com/in/evypoumpouras/Facebook: https://www.facebook.com/evypoumpouras/Instagram: https://www.instagram.com/evypoumpouras/Are You Ready for EXTRA Impact?Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary!Subscribe on Apple Podcasts: https://apple.co/457ebrPSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Evy Poumpouras, a former Secret Service agent and author of "Becoming Bulletproof," shares her riveting experiences protecting U.S. presidents and tackling complex investigations. She discusses how to discern truth from deception using vital questioning techniques and body language cues. Evy emphasizes building authority and credibility, while also navigating the often tricky dynamics of human communication. She reflects on growing confidence in a male-dominated field and the importance of inner strength and resilience in overcoming challenges.

Chris Voss, a former FBI negotiator known for hostage tactics, teams up with Evy Poumpouras, an ex-Secret Service agent who excels in lie detection and human behavior. They explore how to read people effectively, build trust, and utilize negotiation strategies in everyday life. Listeners learn about empathetic communication, the importance of making others feel heard, and techniques for decoding human behavior in high-stakes situations. Personal anecdotes add depth, highlighting the transformative power of understanding and connection.

Former US Secret Service agent, Evy Poumpouras, shares insights on mastering emotions, the power of problem-solving, and the role of ego. She challenges the idea of blaming childhood trauma, discusses the drawbacks of being an empath, and the correlation between people-pleasing and boundaries.

Join Evy Poumpouras, a former Secret Service agent, and Stephen A. Smith, a sports commentator, alongside motivational speaker Inky Johnson and psychologist Susan David. Together, they explore the intricacies of fear and courage—their relationship and how to communicate bravely in today's digital age. The group emphasizes the importance of self-compassion, personal legacy, and overcoming emotional hurdles. Listeners will uncover practical strategies for building confidence and navigating life's challenges with resilience.

Evy Poumpouras is a former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s competition series Spy Games, and author of the best-selling book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly. During her time as a United States Secret Service Special Agent, Evy was considered one of the agency’s elite interview and interrogation experts. Evy holds a Master of Arts in Forensic Psychology as well as a Master of Science in Journalism from Columbia University. She teaches Criminal Justice and Criminology as an Adjunct Professor at the City University of New York and Leadership and Negotiation at the Athens University of Economics and Business. In this episode we discuss:How to build courage and make tough choices.Why it’s important to serve humanity and leave behind a legacy.How to read people and question them.What real power and strength in difficult situations looks like.This episode is brought to you by House of Macademias, Apollo Neuro, 1stPhorm, Inside TrackerBe Taught by EvyGet Evy's BookMentioned in this episode:$40 off the Apollo Wearablehttp://apolloneuro.com/drlyonGet 20% off your first orderhttps://houseofmacadamias.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyonInside Tracker 20% Off the Entire Storehttps://info.insidetracker.com/drlyon

Andrew Huberman, a renowned neuroscientist, shares tips for crafting a daily routine to boost mental clarity and combat brain fog. Motivational speaker Tony Robbins emphasizes the need to clear mental clutter and focus on living a fulfilling life. Psychiatrist Dr. Daniel Amen discusses habits that enhance brain function and the effects of obesity on mental health. Lastly, former secret agent Evy Poumpouras reveals techniques for building confidence and poise in high-pressure situations, essential for success in today's fast-paced world.

Evy Poumpouras, a former Secret Service agent and author of 'Becoming Bulletproof,' shares her unique perspective on resilience and personal growth. She discusses the critical importance of carefully choosing your inner circle and recognizing red flags in relationships. Evy also explains the difference between identity and instrumental mindsets, emphasizing goal-focused strategies for stress management. She highlights the value of humility, emotional independence, and understanding personality types to enhance interpersonal relationships, offering practical advice grounded in her extensive experience.