How To Become A Personal Trainer How to Build Your Online Fitness Business in 2025, Intuitive Eating, Marijuana, Hummus, Sake, and More...
Dec 17, 2024
Discover how to kickstart your online fitness business in 2025 with limited time! Explore the challenging world of intuitive eating and why it's the hardest method. Enjoy a playful debate on the best uses for weighted vests versus weight belts. Dive into culinary discussions about hummus and its cultural variations, complemented by light-hearted anecdotes. Plus, enjoy insightful reflections on balancing fitness, food, and family dynamics. It's all served with a side of humor and personal stories!
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Syatt vs. Swifties
- Jordan Syatt was recently "under attack" by Taylor Swift fans (Swifties).
- He called celebrity worship overrated, sparking outrage comparable to discussions on the Israeli-Palestinian conflict.
Building a Business with Life Responsibilities
- Build an online fitness business even with family responsibilities, but adjust expectations.
- Follow the same strategies as if you had unlimited time, but scale back the daily/weekly output.
Intuitive Eating Is Advanced
- Intuitive eating is the hardest form of eating, not the easiest.
- It requires prior knowledge of food and tracking to develop true intuition, much like weightlifting.