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How to Build Your Online Fitness Business in 2025, Intuitive Eating, Marijuana, Hummus, Sake, and More...

How To Become A Personal Trainer

CHAPTER

A Playful Debate on Snacks and Spirituality

This chapter features a lively discussion where speakers share their views on donuts, savory snacks, and the value of jump ropes for fitness. They provide personal insights and humorous takes, emphasizing the transient pleasure of sweets and the benefits of staying active as one ages.

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