Intuitive Eating and Online Fitness Essentials

In this episode, we discuss how we would build our online fitness business in 2025 if we were starting from scratch and didn't have much time. We also discuss intuitive eating, marijuana, hummus, sake, and a LOT more...

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/jQx_nILp2LE

TIMESTAMPS:

(00:00) — Intro

(00:11) — Jordan was recently under attack...

(12:28) — How to build your business with other life responsibilities (i.e. not as a single young buck)

(21:46) — Why intuitive eating is the HARDEST form of eating

(26:48) — How to build a website/email list if you don't have any clients or testimonials yet

(33:35) — Some more great uses for weighted vests

(36:08) — Jordan still hates the barbell hip thrust

(38:11) — Overrated vs Underrated (Part 1)

(01:02:13) — Trying to make sense of food pronunciation across cultures

(01:09:30) — Overrated vs Underrated (Part 2)

(01:24:19) — Wrap-up

You can find a full transcript of this episode by clicking here

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Check out our new book 'Eat It!' at https://www.eatit-book.com

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

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Post-Production by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: david@inpostmedia.com

© 2024 Michael Vacanti & Jordan Syatt