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The Genius Life
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
Apr 1, 2024
01:33:33
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Neuroscientist Tara Swart dives into manifestation, brain hacks, cortisol's effect on body, and noble aims. Touches on tattoos, emotional pain, Parkinson's disease, and optimizing brain health with nutrition and grass-fed beef. Discusses healthy habits, cancer rates, stress management, and scents triggering memories.
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Quick takeaways
- Manifestation science links neuroscience with cognitive principles for intentional living.
- Dr. Swart's journey connects scientific research with spiritual practices, evolving her career direction.
Deep dives
Understanding the Science of Manifestation
Manifestation, often associated with frequencies and vibrations, was reexamined to understand the cognitive science behind it. Dr. Swart breaks down the laws of attraction into six categories like abundance, manifestation, magnetic desire, patience, harmony, and universal connection, linking neuroscience to manifestation. The practical process involves raising awareness, focused attention, deliberate practice, and accountability, aided by raised awareness, focused attention, and value tagging by the brain.
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