Unlocking the Benefits of Grass-Fed, Grass-Finished Beef and Nutrient-Dense Organ Meats with First Light Farms

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Explore the nutrient density of organ meats and the benefits of grass-fed, grass-finished beef from First Light Farms in New Zealand. Learn about essential nutrients like vitamin B12, iron, zinc, and copper, and discover the convenience of organ meat supplements from First Light Farms with a special discount code. Dive into discussions on cortisol, dietary disparities between the US and the UK, hidden sugars in American products, and the importance of whole foods consumption.

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, senior lecturer at MIT Sloan, and author of best-seller The Source: The Secrets of the Universe, the Science of the Brain.

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This episode is proudly sponsored by:

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First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off.