The Human Upgrade: Biohacking for Longevity & Performance Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638
Oct 24, 2019
Brett Wingeier, Ph.D., co-founder and CTO of Halo Neuroscience, is an expert in neurostimulation and unlocking human potential. He dives into the fascinating world of neuroplasticity, explaining how our brains adapt and learn from experiences. The conversation covers innovative technologies that enhance cognitive performance and creativity through neuropriming. Brett also shares his journey of blending engineering and music, discussing the joy of skill acquisition and the impact of electrical brain stimulation on performance and recovery.
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Neuroplasticity and Learning
- Brains naturally seek to learn and optimize themselves through neuroplasticity.
- This involves strengthening and weakening connections between brain cells to achieve desired outputs like skills or knowledge.
Learning from Gravity
- Dave Asprey's son asked about the best way to learn, and he responded, "gravity."
- Asprey explained that avoiding pain, like falling, is a powerful learning experience.
Cognitive Control and Age
- Cognitive control, or willpower, improves with age as our frontal lobes develop.
- This allows us to focus on chosen tasks rather than distractions, a key aspect of learning.
