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Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Cost-Effective Brain Stimulation in Fitness and Recovery

This chapter explores the cost-effectiveness and accessibility of brain stimulation technology compared to traditional gym equipment. It also discusses optimal usage frequency and personal experiences related to sleep enhancement and recovery from hangovers.

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