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Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

The Human Upgrade: Biohacking for Longevity & Performance

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Maximizing Training Efficiency

This chapter focuses on optimizing training practices in golf and special forces fitness to enhance performance while reducing injury risk. It also explores the innovative role of brain stimulation in boosting muscle endurance and maintaining technique under fatigue.

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