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Dial in Your Neuroplasticity to Get Smarter – Brett Wingeier, Ph.D. : 638

The Human Upgrade: Biohacking for Longevity & Performance

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Neuroplasticity Across the Ages

This chapter delves into the role of neuroplasticity in cognitive enhancement, particularly examining its effectiveness for different age groups, from young adults to seniors. It emphasizes the importance of combining neurostimulation with cognitive and physical training for improved brain function and discusses emerging advancements in health and longevity.

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