WHOOP Podcast Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
5 snips
May 25, 2022 
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Evolutionary Psychology and the Social Leap
01:38 • 3min
Is There Any Way That Wealth Makes Us Happier?
04:24 • 2min
How Have Social Comparisons Evolved?
06:46 • 3min
The Good and the Bad of Social Comparisons
09:18 • 2min
Social Comparisons Can Be Highly Motivating
10:53 • 2min
Stress Responses Adapted to the Sabre Teeth
12:50 • 4min
How to Reappraise a Situation
17:13 • 4min
The Abyss of Your Soul
21:26 • 2min
Is That Good Advice?
23:30 • 4min
Stress Isn't a Bad Thing, Right?
27:55 • 4min
The Importance of Self Control
32:06 • 3min
How to Avoid Temptations
35:27 • 2min
How to Minimize Asks of Yourself
37:21 • 2min
How Does Social Media Make You Happier?
39:11 • 4min
The Frog in the Boiling Water
42:56 • 2min