Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
WHOOP Podcast
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Stress Isn't a Bad Thing, Right?
Ino: Stress isn't naturally a bad thing. We have this opportunity to reframe it and put it into a context where we can use, use it, you know, productively. When we beat ourselves up because we do the wrong thing, well that's not such a good idea. And so for my perspective, if you're feeling bad about something you've done, you shouldn't have done it. But if you're in an emotional state like that, then i'm going to be more likely to tell you what I really think of you," he says.
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