Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
WHOOP Podcast
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How to Avoid Temptations
Human beings did not evolve to have the kind of self control and immediate circumstances our ancestors had. And so as a rule, i won't order desert because i'm going to eat it. But then that makes me superforgiving if i go out and you order brownies and then i hover half of it up. If that keeps happening, you need to re orient your life. Say, well, all right, let me take that t v and throw it out the door.
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