Mental wellbeing and human nature: Dr. Bill von Hippel talks succeeding in the modern world
WHOOP Podcast
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How Does Social Media Make You Happier?
We know that social media tends to make you happier when you use it right. But most of us can't look at th my breakfast wasn't as good as that, or my vacation isn't asGood as that. Just don't get on ind don't look at those things. That's like not having a teavee or not buying ha chocolate cake. And so negative emotions are superimportant. I want that to just percolate in there so that i make sure i never do that again. It works well for some and works doesn't work well for others. meditation is a great way of achieving self acceptance. Not for everybody.
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