The Survival Podcast

Freedom from Fatness with Andy McCann – Epi-3455

Feb 28, 2024
The podcast discusses freedom from fatness with Andy McCann from CrossFit Garage, highlighting the journey to health at any age. Topics include wealth-building, transitioning to fitness with CrossFit, maximizing muscle growth, reevaluating relationship with food, balancing workouts for overall health, health misconceptions, and enhancing plant health through soil biology.
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