Freedom from Fatness with Andy McCann – Epi-3455
The Survival Podcast
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Evolution of Fitness and Business Success in CrossFit
The chapter delves into the journey of starting a gym and transitioning to a life focused on physical activity and self-reliance. It highlights personal experiences with fitness, financial advice, and the importance of community support in achieving goals. The discussion also covers the evolution of the fitness model, emphasizing customer-oriented approaches, scalability in workouts, and the importance of creating a customer-friendly environment for business success.
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