2min chapter

The Survival Podcast cover image

Freedom from Fatness with Andy McCann – Epi-3455

The Survival Podcast

CHAPTER

Introduction

This chapter delves into the journey of achieving freedom from fatness and improving health and fitness at any age, featuring Andy from CrossFit Garage. It emphasizes the significance of prioritizing health in the liberty space and encourages listeners to focus on wellness through diet and activity.

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