

238 Jennifer Moss: The Cure For Burnout Isn't Self-Care
82 snips Oct 19, 2021
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Self-Care Isn't Enough
- Burnout isn't solely cured by self-care.
- Organizational-level changes are crucial for addressing burnout's root causes.
Burnout Definition
- The World Health Organization classifies burnout as an occupational phenomenon.
- It's characterized by exhaustion, cynicism, and disengagement stemming from unmanaged workplace stress.
Jennifer's Burnout Story
- Jennifer Moss experienced burnout as a startup founder, impacting her team and family.
- This personal experience fueled her mission to address burnout in the workplace.