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238 Jennifer Moss: The Cure For Burnout Isn't Self-Care
Disrupt Yourself Podcast with Whitney Johnson
Cognitive Optimism
Cognitive optimism is the psychological skill that allows you to believe things are going to turn out ok, even though it wasn't as you planned. I think of how flexible we've become, which makes us more adapt to change and make us more ready for change. And i don't want that to ever happen again to to me. It really does impect your life. What's something that you learned, what was useful for you in this chat?
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