238 Jennifer Moss: The Cure For Burnout Isn't Self-Care
Disrupt Yourself Podcast with Whitney Johnson
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Cognitive Optimism
Cognitive optimism is the psychological skill that allows you to believe things are going to turn out ok, even though it wasn't as you planned. I think of how flexible we've become, which makes us more adapt to change and make us more ready for change. And i don't want that to ever happen again to to me. It really does impect your life. What's something that you learned, what was useful for you in this chat?
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