238 Jennifer Moss: The Cure For Burnout Isn't Self-Care
Disrupt Yourself Podcast with Whitney Johnson
Are You Burned Out?
In addition to the surveys, it's the just watching behaviorf if people who have been performing in a exceptional way stop being high performers. And so if people start to under perform, this is one possible diagnosis,. You know, a lot of my previous research was really based in the concept of nero plasticity and neros. But what i have come to understand is that this chronic stress that we're under makes us less motivated.
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