Disrupt Yourself Podcast with Whitney Johnson cover image

238 Jennifer Moss: The Cure For Burnout Isn't Self-Care

Disrupt Yourself Podcast with Whitney Johnson

CHAPTER

You Delegate, You Have Boundaries

I still have lots of moments wher i'm really tired of oi, do yes or to. And so it does take a lot of effort. There were times when i was trying to home school the kids and i'm not grat at that. I make sure that i have buffers between each pa cast or interview or talk that i'm doing. So i create good segments of time between each so i take that space. We've shutdowns over christmas where people don't need to work to certain hours. They just work to goals. It's just catching.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner