Disrupt Yourself Podcast with Whitney Johnson cover image

238 Jennifer Moss: The Cure For Burnout Isn't Self-Care

Disrupt Yourself Podcast with Whitney Johnson

CHAPTER

Are You on Zoom Calls?

i love this research that came out of the stamford media lab and really assessed specifically zom fatigue. And you also mentioned a something about hyper arousal, because we are on screens. So they are really at risk of a burnoutas so in the united states or north america, we're working three more hours a day.

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