Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Do Calories Really Matter?
01:47 • 2min
What Is Calories In?
03:58 • 2min
The Law of Conservation of Energy
05:54 • 2min
Is Your Calorie Burning a Good Maintenance?
07:57 • 2min
How Many Diets Are Asking You to Count Calories?
10:02 • 4min
Is Your Diet Causing Weight Loss?
13:56 • 2min
Are Ultra Process Foods Affecting Our Eating Behavior?
15:45 • 2min
Why Calories Don't Work for Weight Loss
17:26 • 4min
Why Do We Think Calories Don't Work?
20:59 • 3min
Do Calories Matter?
23:49 • 2min
Food We Need to Talk Is a Production of P R X.
25:24 • 2min