Do Calories Really Matter?

Most health groups suggest raining in your cavalory count to no more than two thousand a day. Only 90% of people who are trying to lose weight say that they count calories, and only nine % say it would be the easiest thing for them to do on a regular basis. Are all calories equally fattening? And the answer is no. The calory of brownies is not the same as a calory of cale. That's just common sense.