Focused

64: The Power of Habits

Jan 8, 2019

01:20:53

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Highlights

AI Chapters

Episode notes

How to Find Your Personal Angels in Your Life

03:36

New Year's Resolutions

03:59

The Identity Thing With Parenting Whore

02:43

Introduction

3min

Productivity Is Not Just About the Numbers, It's About Designing the Life That You Want to Live In

2min

Focusing Your Attention

3min

The Dust Top Version - I Love It

2min

Fresh Books - A Freelancer's Guide to Cloud Accounting

2min

New Year's Resolutions Aren't Sticking

2min

How to Get the Most Out of Your Gym

3min

Setting New Year's Resolutions

3min

How to Create a Journaling Habit

4min

10.

New Year's Resolutions

4min

11.

Em Focus Tracks Your Time Automatically Instead of Manually

5min

12.

How to Create a Habit of Going to the Jim

4min

13.

Is There a Craving?

2min

14.

How Can I Make It Easy?

2min

15.

The Craving Step

3min

16.

The Power of Casting Votes in Your Life

4min

17.

How Long Does It Take You to Get There?

3min

18.

Make Your Next Move With Square Space

3min

19.

I Want to Be an Amazing Dad, What Does a Great Dad Do?

3min

20.

The Identity Thing With Parenting Whore

3min

21.

How to Make Habits That Work for You

5min

22.

You Don't Exercise When You're Sick

4min

23.

How to Find Your Personal Angels in Your Life

4min

24.

New Year's Resolutions - Where Are You Right Now?

2min

25.

Getting the Balance Between the Multiple Business Lines

2min

26.

How to Get Back on Track With Your Task Management

2min

27.

New Year's Resolutions for Me

3min

David and Mike kick off Focused with an in-depth look at why New Year's resolutions usually fail. They discuss the power of tiny gains, why systems are more important than goals, and how you can change your identity by implementing better habits.

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