Focused cover image

64: The Power of Habits

Focused

00:00

You Don't Exercise When You're Sick

David Allen: We imitate habits of the people that wear around. He says one of the best things you can do is to join a community where your desired behavior is normal. The focus of this show is not to project we've got it all figured out, but that we're on this journey together," he said.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app