The Psychology of Regret

1

Introduction

00:00 • 2min

2

Is No Regret a Negative Emotion?

01:41 • 2min

3

What Is a Counterfactural Thought?

03:15 • 2min

4

The Snag List

04:50 • 2min

5

Why Did You Choose That Age in Particular?

06:38 • 2min

6

What Are Counter Factuals?

08:59 • 2min

7

Regret Isn't a Bad Thing, It Can Be a Good Thing

10:41 • 2min

8

Are We Victims of Our Imaginations?

12:59 • 2min

9

Are You Having Anticipatory Regrets?

14:33 • 2min

10

Is It Ever Useful for Your Characters in the Snug?

16:08 • 3min

11

Are You Engaging Counter Factuals?

19:16 • 2min

12

The Psychology of Refutation

21:38 • 2min

13

Do Children Experience Regret When They're Six?

23:16 • 2min

14

Are Children Refusing to Share a Sticker Resource?

24:51 • 2min

15

How to Cope With a Bitter Refutation

26:48 • 3min

16

Is It Helpful to Talk Your Regrets?

29:44 • 2min

17

Is There a Relationship Between Remorse, Guilt and Shame?

31:35 • 2min

18

Compassion Is a Tool to Deal With Depression

33:34 • 2min

19

The Difference Between Guilt and Regret

35:09 • 2min

20

How to Deal With Refut

37:07 • 3min