All in the Mind cover image

The Psychology of Regret

All in the Mind

00:00

Are You Engaging Counter Factuals?

We generate counter factuals in instances where we feel out of control. We try and attribute some control, or find some way that we could have changed the event. Engaging these counter facture is actually really detrimental to well being. And what happens future if there's a sort of decision that we can't control the outcome of, is regret still bene a no tow?

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