Is There a Relationship Between Remorse, Guilt and Shame?

"I live with depression, and i'm in therapy. And i have a lot of things that were like, 30 or forty years ago that will pop into my head." "What's the relationship between regret, guilt and shame future? What would you say?" 'i don't feel regret for te bou because thir's nothing i can do about it,' says one woman who has struggled with self-compassion. "'You're so much harder on yourself than you would ever dream of being with some one else' is an answer to another question," she adds. ''It makes it easier for you to show compassion to yourself', responds N.

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